
Who tf am i?
I’m your new 20-something, chronically ill, ADHD, uni life girl!
I’m out here surviving on caffeine, unfinished checklists, and sheer chaos (don’t ask where my planner is). Somehow, I’m still passing (most of) my classes, battling migraines, and trying to figure out how to adult with a brain that wants to do everything and nothing at the same time.
If you’re exhausted, overwhelmed, and trying to figure out life one overstimulated (or understimulated) day at a time, you’re in the right place <3

mindfully unfocused blog
Mindfully Unfocused is where the chaos meets connection.
I share the highs, lows, and in-betweens of navigating life with ADHD, chronic illness, and a full-time course load — all while chasing calm in the middle of the storm.
Here, you’ll find personal stories, tips that actually help (because we don’t gatekeep around here), reflections on mental health, school, and self-growth, plus the occasional outdoorsy detour when I escape to go fishing or just breathe.
Basically? It’s a cozy corner for anyone who’s just winging it!
